Відео

Man, wished Dr. Tracey was my doc. It is impossible to get quality treatment and/or care. I eventually just gave up and just have to suffer, have no other choice. Feel like most doctors only want that first 5 minutes with you so they can get their payment then see ya in 3 months for the same thing. Repeating process. And people wonder why you’re not trying to get help. I know all doctors aren’t like that, Dr. Tracey is the exception. Wished all doctors were created phenomenal like she is. You’re awesome Dr. Tracey! One of the worst symptom in the depression for me is the EXTREME fatigue, and I mean it is FATIGUE BAD! I was treated for ADHD up until the age of 18, I wonder if mine is related to that. I have never been on or addicted to drugs. I did have an alcohol issue for many many years. I was a weekend binge drinker after 5pm. Never a full blown alcoholic, just the weekend binge drinking. I am almost 12 months sober and BOY I will NEVER go back to ANY alcohol consumption. Sobriety is DEFINITELY worth it. The only thing I wished would go is my depression, concentration, severe procrastination and mainly EXTREME FATIGUE. I exercise, get 7,500-10,000 steps a day, do cardio 2-4 times a day and free weights each week and NOTHING else. I will wake up, extremely fatigue and lay on the couch for 3+ hours before even getting up. I eat clean. I mean i have done EVERYTHING and nothing helps AT ALL! I literally have to force myself to do cardio or workout. I basically force myself to do everything bc I dont have the energy. Wished I could solve this 😢 thanks for the content Dr. Tracey!

I had chronic heart rhythm issues. The test always showed. My magnesium was fine. I started supplements with magnesium taurate and magnesium gluconate. I don’t have any more problems.

I had dejavu yesterday but I knew what was gonna happen so now I’m rlly scared

I said I do my best work then- right before you did 😂 the timer thing does work great for me when I can remember to use that tool!

FYI seeing this I'm never watching your channel again. I have nothing against better help, I don't know that platform. But you pretending to give a review when it's actually an ad really rubbed me the wrong way. This dishonesty doesn't become someone of your profession.

What if you give a very blunt answer and then this something in your head says, "act normal, say more, she expects to hear more." I tell whatever it is, "more, I answered what else am I supposed to say." And then somehow more of an answer comes out though avoidant of conversation. Didn't really want to go out anyway... I am losing my words. Sorry

ma'am this was incredibly helpful for myself, relaationships w ppl, how others behave, etc. thank you for sharing this.

10 SECONDS??? Oh god. Oh jeez. Okay I’ll try.

1.Bipolar 2.Schizophrenia 3.Asd 4.Adhd

I think my partner has this bc he’s always mad at me when I have an issue with something he’s not doing or doing poorly. I believe he sees me as authoritarian and I hate it bc I keep telling him I’m not going to tell him what to do. I’m worried bc he says he loves me but I’m truly unsure if he knows how to love me when he combats me on everything that will improve our relationship.

This habit broke tension for me because my mother was aggressive and mentally ill and I began to compulsively pull my hair, chew on it and to bite my fingernails in a way I feel was compensation for intense nervous tension. Of course, at a certain point it also became a habit.

God bless you and thank u!

Try eating Kimchi (Korean food in general). Life changing gut health ❤

As a mental health therapist, I absolutely love the way she breaks down the different categories related to self and interpersonal. I think it really ties together all the group therapy topics I utilize and how it all fits into wellbeing.

Latuda has saved my life!! At least for now I can take a deep breath again ❤

So glad you mentioned importance of sleep and- substance use aggravating psychiatric conditions! There is up to an estimated 55% lifetime comorbidity with psychiatric disorders with substance use problems. Sonja Hampshire APRN PMHNP-BC, CARN-AP in East TX

Dr. Tracy, thanks so much for being who you are, for providing useful, life changing information in such a clear and concise way!! I'm learning so much from your videos and your straightforward approach to opening and ending your videos is refreshing, thanks again!

Thanks❣️

Having a bad episode now. Was hoping for some advice, but the description of depression just drew more attention to my growing discomfort/confusion and set off a panic attack. -.-

I must miss something in the logic of the comments. Daylight savings time just adjusts the agreed upon hours of the start and end of sunlight during a specific time of the year. One cannot control sunlight; isn’t this a matter of the rotation of the earth? For example, in the summer we may get three or more hours of sunlight, but that happens whether or not we change the clock. We are just adjusting the time of day we receive daylight based on an artificial setting of the clock. Further, the number of hours depends on location. Perhaps I am missing something. Please comment.

Well, I was diagnosed I guess 7 or 8 years ago with bipolar 2. But it was just now watching this video that I realized that I'm definitely atypical. With the exception of the age of onset, every one of those characteristics match me. But I didn't start feeling this way (as far as I can remember) until my mid-twenties.

Your information was incredibly helpful. Thanks.

Daylight Savings Time has started to affect me in the last 5-6 years or so. I never really liked it, but lately found it to be disruptive with sleep patterns

I wish I was one of the people that "enjoys" the hypomania. Mine is NEVER euphoric. I'm always irritated, can't sleep, overreacting to things my husband says and picking fights. It's never, ever productive by any stretch of the imagination.

Great video! Thank you!!

Yeah. More dope. That’s the answer. Lol

Thank you thank you thank you ❤ makes sense completely Now explaining it to the “normies”

My younger son being diagnosed with anxiety really helped me understand my own. Understanding our older son's sensory disorder helped me understand my husband's sensory disorder. It really can help! So do these videos!

So, why do you push to continue to tell people they are sick? Have sick now and foryet.

Thank you, Dr. Marks. 👍

Most informative. Thank you so much

I have bipolar I and I’m pregnant with my first child. I am here for this. 😊

Whats the diffrence between pmdd and lidocaine ineffective ADHD in women do you even screen for ADHD in people you give the pmdd label too?

Oh my God 😭 thank you Dr for what you do🙏

Its a protective mode

I really appreciate your videos! I was born in 1980 so I suspect I am undiagnosed, but it’s just an assumption. Regardless, these videos have improved my life. Thank you!

Why people think its a good idea to put pictures of all these sugary foods we are trying to run away from 😭

Never do tik tok

The legs feeling like jelly thing… me 😅💯

I dropped off the face of the earth and nobody even noticed.

A better analogy I learned at university is the horse and the rider. The horse is the genetics, it has its one temperament etc. But the rider is the one leading the horse to a certain place, and it can change the horse a lot. Both interact with each other, but the rider is leading the way.

I pick because i have tons of chin hairs 😂

Heritability - definition - 0:18 1. 1:12 - Bipolar Disorder 2. 4:39 - Schizophrenia 3. 5:06 - Autism Spectrum Disorder 4. 5:17 - ADHD 6:46 - Some "DO & DON'T"s 9:24 - Closing notes

These vids are great tools that supplement my ongoing counseling

Only just saw this video so don't know if anyone will reply a year after it' was posted, but I'll give it a try. I've just been looking for magnesium supplements and noticed there are a few types, citrate, oxidate, hydro something etc. I' want it for mental health as Dr Tracey has recommended. Anyone know what's the best type for it? Thanks

I have hypochondria-been so anxious about heart symptoms.😢

What aboutOCD? Is it not an inherited disorder?

Only 9!? If they’re were 23 symptoms I would have all of those too

Intramuscular is another option available to those with the knowledge to acquire and put it together

Maybe it’s time to end it all, can’t take the pain anymore. Always alone , lost everything. My job, haven’t seen my children anymore and don’t have money anymore 😞. Why is it so, living in hell every day now